September 30, 2007, Sacramento, CA - Sunday after he competed in the Mr. Olympia as the first Japanese athlete ever to accomplish the qualification Hide Yamagishi went to the gym for our cameras. He was in amazing shape! Check out the Biceps workout pics.... Also uploaded: Hide in the gym in Las Vegas one year later! He was in Las Vegas without competing in the O., but he was in full prep-mode for the early 2009 contest season.

Photo: Hide Yamagishi trains biceps after 2007 Mr. Olympia (Photo credit: Raymond Cassar)

Gallery: Hidetada Yamagishi in Las Vegas